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Sahaja Yoga was founded in 1970 by Shri Mataji Nirmala Devi (1923 – 2011). Shri Nirmala Srivastava is more widely known as Her Holiness Shri Mataji Nirmala Devi or as "Mother" by her followers, who are called Sahaja yogis.During meditation, seekers of truth experience a state of self-realization produced by kundalini awakening, and this is accompanied by the experience of thoughtless awareness or mental silence.Shri Mataji described Sahaja Yoga as the pure, universal religion integrating all other religions.

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